Acro and Tumbling
A progressive program designed to develop strength, flexibility, balance, and acrobatic skills for cheerleading or dance.
Students will:
· Build strength and flexibility through targeted exercises.
· Learn foundational tumbling skills and progress to advanced moves like back handsprings and aerials, emphasising proper technique and safety.
· Enhance balance and coordination.
With a structured approach, this class fosters confidence, skill mastery, and personal growth at each student’s own pace.